Friday, February 6, 2009

Laser Srugery In Malaysia

INTRODUCTION

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English Version
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Amis cyclistes, soyez les bienvenus
sur cette belle épreuve!


La Super Randonnée de Haute Provence est une randonnée permanente de 600 kilomètres, sur un parcours résolument montagnard. Elle comporte plus de 11.000 mètres de dénivelé positif.

Elle est organisée par l'Audax Club Parisien, sous l’égide de la Fédération Française de Cyclotourisme (FFCT).

You can choose to hike the Super Haute Provence Tourist , at 80 miles per day on average, or Hiker , within a maximum of 50 hours.

Departure and arrival are Carcass, pleasant village of Middle Var which will place you immediately on small roads in the heart of the matter. After the neck of the Bigue (Aups above), you make a complete tour of the Gorges du Verdon. Then you head for the necks of Espinouse Fontbelle and, in the Alpes de Haute Provence. You descend to Sisteron. Then you must climb the Mountain of Lure in his face sud, et passer les cols de Macuègne et de Fontaube pour gagner Malaucène. Avec environ 400 kilomètres au compteur, vous monterez au sommet du Mont Ventoux. Vous devrez encore vous hisser au col des Abeilles avant de pouvoir prendre le chemin du retour, qui ne sera pas exempt de côtes. La dénivellation totale dépasse les 11.000 mètres.

Des Gorges du Verdon au Géant de Provence, en passant par les cols retirés des Alpes de Haute Provence, la discrète Montagne de Lure et le Plateau de Valensole, les paysages sont grandioses.
Ceux qui choisiront l’option Randonneur auront le bonheur de découvrir la montagne à des heures privilégiées: aube, crépuscule, ou même nuit. All keep in memories.
The Super Trail is a demanding test, which requires a great workout, a good knowledge of the mountain and a habit of autonomy over long distances.
If the Super Trail is already commendable for tourists, it is a challenge for hikers. It is for those who like to challenge and go after themselves.

good trip at all!

1996 Dutchman Traidwinds Travel Trailer

ITINERARY PHOTOS

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find the route on Openrunner:
Route map, GPX files are available and overall profile is Openrunner:

Pokémon Silver Trading Cheats





LANDSCAPES OF SUPER HIKING
DE HAUTE PROVENCE
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.. Crépuscule au Col de la Bigue



Col de la Bigue, vue vers le sud



GORGES DU VERDON




Aiguines et son château


Aiguines et le lac de Sainte-Croix


Ascent Col Vaumale


Ascent Col Vaumale


Ascent Col Vaumale


Fountain Vaumale


Vaumale Pass Road (in February)


View of the Col de Verdon Vaumale


view of the Col Vaumale



Left Bank: Cliffs Bauchet


Left Bank: tunnels Fayet


Tunnels Fayet


Viewed tunnels in the Fayet


Viewed tunnels in the Fayet


view to the Verdon tunnels Fayet


view to the Verdon tunnels Fayet


Rive gauche: vue sur la Route des Crêtes (en face)


Rive gauche: vue sur la Route des Crêtes (en face)


Rive gauche: RD71


Vue depuis la rive gauche


Vue depuis la rive gauche


Rive gauche: RD71


View from the left bank



Left Bank: Bridge Artuby



Left Bank: Bridge Artuby



Trigance


The laundry Suns


Bridge Suns and the Verdon



Shore Right: clue to Carejuan


Rive droite: clue de Carejuan


Rive droite: vue vers l'est (Rougon)


Rive droite: vallée du Bau


Rive droite: montée vers la Palud


Rive droite: vue vers le nord, en montant vers la Palud


Route des Crêtes (nord) en février


Sommet de la Route des Crêtes (North) in February!

Summit Crest Road


Crest Road, Summit (south)


Crest Road, Summit (south)


Crest Road (south), and far in front,
the road on the left bank of the tunnels with Fayet



Crest Road (south)


Crest Road (south) tunnel


Crest Road (south): looking down on Maline


Crest Road (south): the refuge of Maline



Crest Road (south) overlooking the Verdon


Crest Road (south): view towards the left bank


Crest Road (south): view towards the West



Crest Road (south): Canyon


Palud Looking from the road of the Col d'Ayen


Col d'Ayen





Right Bank: view Verdon


Right Bank: cascade


Right bank: view Verdon


Right Bank: the Verdon


Right Bank: exit gorges




Right Bank: exit grooves;
can see one end of Lake St. Croix


Lake St. Croix and the bridge Galetas
seen from the ledge on the right bank




Lake St. Croix Bridge Galetas
seen from the road Moustiers


The Lake St. Croix, the hamlet of Galetas


on Twilight Lake St. Croix





Espinouse Fontbelle



The Greenhouse Montdenier seen since Puimoisson



Coast Summit the Bégude



Bras d'Asse




View Valley Bléone,
descending the Col of Espinouse


Valley Bléone


Valley of Duyes, ascending to the neck of Hyssop


Panorama neck of Hyssop


The road descends just



Looking back uphill to pass Fontbelle



Summit (1304 m)


The summit of the pass, in the Forest Melan (mid March)



Authon fountain fossil


Between Authon and St. Geniez





Work of Andy Goldsworthy



The Malpas (1226 m), a secret of the Super Pass Hiking ...


Hence we gaze toward the south, the valley of Vanson ...


... and north-east, gorges Vanson


Looking back down to St. Geniez


Towards Chardavon





Parade Pierre Written


"Inscription Roman marking the passage in these places,
the 5th century AD, CP Dardanus,
former prefect of Gaul "


At the end of Parade





Descent to the valley of the Durance








Sisteron: the rock of the Balm




MOUNTAIN LURE


Summit (photo JPB)



No Graille (photo JPB)



Vue au Pas de la Graille (photo JPB)



Vue au Pas de la Graille (photo JPB)



VALLEE DU JABRON



Saint-Vincent-sur-Jabron (photo JPB)



Les Omergues (photo JPB)



En montant au col de la Pigière (photo JPB)



Climbing to Col de la Pigière (photo JPB)



View towards Mount Berges (photo JPB)



view of the neck Macuègne (photo JPB)



Macuègne Pass (photo JPB)



Macuègne view of the neck (photo JPB)



Viewed the neck of Macuègne (photo JPB)



NORTHERN VENTOUX


View on the north side of the Giant (photo JPB)



View on the north side of the Giant (photo JPB)



Col Saint-Michel-sur-Mollans before Ouvèze (photo JPB)



Not The Outrider, and between Mollans Entrechaux (photo JPB)



VENTOUX



Walk from mounted Malaucène (photo JPB)



First ramps (photo JPB)



Suite (photo JPB)



Suite (photo JPB)



After Mont Serein (photo JPB)



In the clouds (photo JPB)



Viewed north side (photo JPB)



Recent ramps (photo JPB)



summit approach (photo JPB)



Sheep Ventoux (photo JPB)



descent on the south side (photo JPB)



Flassan (photo JPB)



Sunset at the Giant (photo JPB)



Moonlight in the neck of Bees (photo JPB)




ROAD BACK


Lights Prayer (photo JPB)



Asse flows into the Durance
View from the coast amount the Valensole



Valensole



Between Germany and Valensole



Between Germany and Valensole



Germany and its castle



Dawn to Albiosc (photo JPB)



The Verdon Quinson



The Verdon Quinson (bass grooves)